Inward Bound Counseling 
Somatic Internal Family Systems Therapy 

Your body holds the secrets of the unconscious mind, offering a roadmap to the wounds, patterns, and experiences the mind may forget but the body remembers. Through an integrative approach that includes somatic therapy, Internal Family Systems (IFS), and attachment-focused work, we gently explore these deeper layers of your experience, fostering greater embodiment, inner safety, and connection. I offer in-person and online therapy for residents of New Hampshire, Massachusetts, and Florida.